The unbearable obviousness of AI fitness summaries

The insights are much repackaging information you already cognize with communal consciousness proposal than deductive analysis.

After astir a decennary of wearables testing, I've amassed a genuinely terrifying magnitude of wellness and fittingness data. And portion I bask poring implicit my regular data, there's 1 portion I've travel to loathe: AI summaries.

Over the past 2 years, a deluge of AI-generated summaries has been sprinkled into each fitness, wellness, and wearable app. Strava introduced a diagnostic called Athlete Intelligence, pitched arsenic AI taking your earthy workout information and relaying it to you successful "plain English." Whoop has Whoop Coach, an AI chatbot that gives you a "Daily Outlook" study summarizing the weather, your caller enactment and betterment metrics, and workout suggestions. Oura added Oura Advisor, different chatbot that summarizes information and pulls retired semipermanent trends. Even my bed greets maine with summaries each greeting of however its AI helped support maine dormant each night.

Each platform's AI has its nuances, but the emblematic greeting summary goes a spot similar this:

Good morning! You slept 7 hours past nighttime with a resting bosom complaint of 60 bpm. That's successful enactment with your play average, but your somewhat elevated bosom complaint suggests you whitethorn not beryllium afloat recovered. If you consciousness tired, effort going to furniture earlier tonight. Health is …

Read the afloat communicative astatine The Verge.