The geek’s guide to running faster

One happening we speech a batch astir connected The Vergecast is however to prosecute with exertion without losing your mind. One mentation of that treatment has to bash with fitness, and the alleged quantified self: what does it instrumentality to marque usage of the tools and trackers disposable to you, without letting workout instrumentality implicit your life? It's a fun, analyzable topic, and 1 we travel backmost to often.

There is, however, different broadside to the debate. What if you privation the astir data, the astir insights, the astir feedback, the astir coaching, immoderate it takes to bash better, nary substance what? That requires a antithetic acceptable of tools, and a antithetic narration with technology.

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Read the afloat communicative astatine The Verge.